nutritious & delicious
I have loved banana bread since I was a kid, and when our bananas ripen to only-good-for-baking condition, that’s the first thing that comes to mind. Given the typical one-hour minimum prep and bake time, I don’t always feel like making it. This bread machine recipe helps put aging bananas to good use without requiring …
This recipe is the result of combining a great-tasting, high-fat scone with a decent-tasting, good-for-you scone. The result is, fortunately, a great-tasting scone that is high in nutrients and low in fat and calories. The primary nutritional benefits come from the bran, whole wheat flour and bananas, boosted by some protein from the milk and …
I’d like to take an occasional break from recipe sharing to highlight some of my favorite ingredients and their nutritional benefits. First up is walnuts, which are featured in several recipes on this site, including Cranberry Orange Walnut Bread, Banana Apple Walnut Bread, and Creamy Vanilla Steel-Cut Oats. [Walnuts are] “the single easiest, most delicious …
I fell in love with biscotti years ago and have been giving them as Christmas gifts ever since. This is perhaps the most unusual variation I’ve come across. With its aromatic blend of spices, the loose tea imparts interesting colors and exotic flavors to these cookies and—along with the ginger and cinnamon—a few antioxidants as …