nutritious & delicious
I never thought I would do this. Seriously. My mom tried to get my brother and I to try some sort of zucchini drink passed off as “Tiger’s Milk” when we were kids. It was not a successful trial, and I never forgot it (obviously). So now, decades later, I find myself subjecting my children …
This recipe was a wonderful surprise. I always hope my concoctions are at least comparable to their lower-fiber, higher-sugar counterparts, but the real reward comes when they are even better. Methinks that’s the case here. Like my Protein-Packed Peanut Butter Granola, these biscotti not only taste fantastic, but they are also loaded with protein and …
I’ve tried several versions of banana and peanut butter smoothies over the years. My all-time favorite breakfast smoothie is based upon one that called for oat bran. My simple no-sugar-added adaptation is presented below, followed by some of my children’s favorite variations. Almond milk works in this smoothie; just follow the basic recipe or Variation …