nutritious & delicious
These cookies make great gifts, but after tasting one, you’ll find it hard to give them away. While not exactly low in calories, they contain significantly less sugar and fat than most holiday sweets. Plus, they offer peanut-powered protein and whole grain goodness that can be enjoyed in guilt-free moderation even after your New Year’s …
A Christmas recipe at last! This one took a while, not just because I was trying to perfect the texture and flavor, but also because I was searching for the most photogenic add-ins. Sadly, all of the mint options lose their color to some degree during baking. Fortunately, all of them are exceptional in these …
Dark chocolate, coffee and Italian cookies… for this recipe, the title says it all. Well, almost all. It doesn’t mention that—for cookies—they are actually low in sugar, low in fat and, thanks to whole wheat flour and almond meal, they are even (somewhat) nutritious! I wouldn’t go so far as to recommend them for breakfast, …
This is definitely a new favorite. Mentioned in my Gingerbread Biscotti post, it was one of three biscotti recipes created in one 24-hour period last month. Even though one of those recipes included dark chocolate—irresistible for me and usually favored above all others—I like these cookies even better. While the Internet boasts a multitude of …
These chewy, preservative-free bars taste a bit like a crunchy cross between Rice Krispies Treats® and old-fashioned peanut butter cornflake cookies. If you start with a granola that is low in fat and sugar, they can serve as a protein-packed treat containing just a fraction of the fat and calories found in many store-bought granola …
I was skeptical about these at first, and my fears were somewhat well founded. Don’t get me wrong; I typically love banana-nut combos in baked goods. The problem is that bananas not only add sweetness and flavor but also moisture to such treats. Muffins, quick breads and cakes should be moist; biscotti shouldn’t. Of course, …
(Black Forest Biscotti) This is based upon my all-time favorite biscotti recipe, Chocolate-Cherry Biscotti from Cooking Light magazine. The chocolate in that recipe comes from chips only, so I usually describe it as “cherry chocolate chip” biscotti. It already includes a cup of whole wheat flour; I added more and then replaced some of the …
This is adapted from a Cooking Light recipe I’ve been using for more than a dozen years. My version features a classic flavor combination: orange and cranberry. (CL’s has walnuts instead of cranberries.) It also includes whole wheat flour and contains 25% less sugar than the original. Cranberry Orange Biscotti Makes about 2 1/2 dozen …