nutritious & delicious
This is an incredibly rich granola. It is not low in fat or calories, but it tastes amazing and—at 26 grams per serving—packs a powerful protein punch worthy of breakfast or a pick-me-up snack. It is a bit crumbly, tricky to eat out of hand but well suited for serving in a bowl (or teacup) …
Before trying the original version of this, I had seen a handful of oatmeal pancake recipes that looked appealing, but they all required overnight soaking. I wanted to be able to whip up thick, puffy oatmeal pancakes for breakfast without prior planning, and this recipe allows me to do just that. In addition to the …
For some reason—probably gingerbread cookies at Christmas time—I tend to associate gingerbread with winter. When temperatures dipped a month or so ago, I started experimenting with a gingerbread scone recipe I hadn’t baked in years. With the usual “savvy” changes—added whole grains and reduced sugar and butter—the results are worth biting into any time of …
I’ve seen several variations of peanut butter scones online and wanted to give them a try. Though they look really good, many call for more than half a cup of butter. Given the oil already included—courtesy of the peanut butter—I thought I’d try experimenting with “butter-free.” Admittedly, my recipe has a little more sugar, but …
I have loved banana bread since I was a kid, and when our bananas ripen to only-good-for-baking condition, that’s the first thing that comes to mind. Given the typical one-hour minimum prep and bake time, I don’t always feel like making it. This bread machine recipe helps put aging bananas to good use without requiring …
This recipe provides an easy way to whip up a one-dish meal in just a few minutes. This hearty soup is loaded with protein and veggies. Serve it with a lightly buttered slice of toasted whole grain Oatmeal, Sourdough or French bread, and you’ll be all set for a speedy lunch. Keep in mind that …
Here’s a fun way to put your sourdough starter to good use in something other than bread. The first sourdough pancakes I made were… um… sour. After several modifications to that recipe, I came up with these, which are tender, tasty and nutritious. They’re not the most photogenic pancakes I’ve made, but they are good. …
Thank goodness for the Internet! These cookies were inspired by a recipe posted on Kristina Sacci’s the chocolate peanut putter gallery. In addition to added whole wheat flour (via a 50% swap), these contain less butter, sugar and chocolate. That’s perfect for me and my family, who devoured them, but some of you might want …