nutritious & delicious
The only thing sneaky about these vitamin- and fiber-packed muffins is that they contain pumpkin. My family typically welcomes whole-grain banana muffins at any time of day, and I was afraid that revealing the identity of this particular ingredient might dampen their enthusiasm. (They only appreciate pumpkin if it is combined with chocolate or served …
Though excellent when finished in a bread machine, the texture of this bread is even better when braided and baked in the oven. This seems to be the case with most hand-formed breads, a truth I consider similar to books always being better than the movies based upon them. Whatever approach you take, you’ll love …
The quest continues… Though smitten with both Banana Nut Granola and Peanut Butter Granola Surprise, I can’t help but continue experimenting with these peanut butter and banana granola recipes. It was such a revelation to learn that fresh bananas can be used in granola. What a great way to use the well-ripened fruit and to reduce …
I’m the kind of person who likes to have a little coffee with her “cream” (nonfat milk) and sugar, and I like a little chocolate with everything. Though coffeehouse frappés usually taste amazing, their prices and calorie counts are too steep for me—except as an occasional treat. Here’s a cool, refreshing, lowfat DIY alternative that’s …
I’ve always loved sunflower seeds in bread, and I’m a big fan of oats. Needless to say, when Matt came up with this recipe a few weeks ago, I was hooked. The “nut” and honey breads I grew up with were hearty, dense whole wheat loaves with sunflower seeds in every bite. This bread features the …
This is essentially a chunky version of my Chewy Peanut Butter Power Bites. With protein from multiple sources, these treats are great for a mid-morning snack or afternoon pick-me-up. Though other granolas would probably work, I recommend using Banana Nut Granola or Peanut Butter Granola Surprise for this recipe. For a sweeter version, you could …
If you like tropical fruit or are in the mood for a “taste of the islands,” this might be just what you need. The pineapple juice concentrate in this granola would be well accompanied by almost any combination of coconut and dried tropical fruit, including bananas, pineapple, papaya or mango. I opted for dates and …
Part Power Bar® and part granola bar, these were inspired by a recipe in The Ultimate Peanut Butter Book by Bruce Weinstein and Mark Scarbrough. One of the best things about these protein-powered snacks is that they are all natural, preservative free and—perhaps best of all—less expensive than store bought. Not only do they taste …